You Define Beauty
Join me on a journey of self-discovery as we delve into ways to boost your confidence and enhance your self-esteem! This captivating podcast features a diverse array of individuals who will share their personal tales of overcoming low self-image and self-doubt. You'll not only hear about their struggles, but also the ingenious strategies they employed to gain confidence. I'm Angelique Cauterucci, and I'm thrilled to be your host for this inspiring and uplifting podcast. So buckle up and get ready to be empowered with real-life stories!
You Define Beauty
Episode 7: How to maintain a healthy relationship with your body with Elizabeth Mendel
An episode you don’t want to miss! Sharing her personal journey with an eating disorder, she emphasizes that it is a continuous struggle that can be managed by establishing healthy eating habits and striving for overall well-being, including mental and emotional wellness. Additionally, she advocates for open conversations about eating disorders within the community, using her own story to raise awareness among her audience!